Atkins Lemon Bar

Packaged product Other Foods Atkins

Atkins Lemon Bar contains 375 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 150 kcal.

Roughly 36% of its calories come from fat, with 34% from carbohydrates and 30% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 19% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Atkins Lemon Bar by Atkins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
32.5 gprotein
37.5 gcarbohydrates
17.5 gfat
150kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 17.5 g 22%
Saturated fat L 11.3 g 56%
Trans fat L 0 g
Cholesterol L 12.5 mg 4%
Sodium L 475 mg 21%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 20 g 71%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 32.5 g 65%
Vitamin D L 0 µg0%
Calcium L 175 mg13%
Iron L 3.5 mg19%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 34%Fat: 36%375kcal / 100 g
  • Protein 30%
  • Carbohydrates 34%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium13%Potassium4%Vitamin D0%

Nutritional insights

  • Protein32.5 gin the top quarter of other foods (median 7 g)
  • Fiber20 gin the top quarter of other foods (median 1.9 g)
  • Sugars10 gabove the median for other foods (median 3.4 g)
  • Fat17.5 gabove the median for other foods (median 6.5 g)
  • Saturated fat11.3 gin the top quarter of other foods (median 1.9 g)
  • Sodium475 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5 g
Polyunsaturated fat L0 g

Product details

Brand
Atkins
Barcode
0637480003971
Label serving
1 portion (40 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atkins Lemon Bar?

100 g of Atkins Lemon Bar has 375 kcal. Serving, 1 portion, 40 g (40 g): about 150 kcal.

Is Atkins Lemon Bar high in protein?

Atkins Lemon Bar contains 32.5 g of protein per 100 g (65% of the 50 g Daily Value), or 13 g in serving, 1 portion, 40 g (40 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Atkins Lemon Bar?

Atkins Lemon Bar has 37.5 g of total carbohydrates per 100 g, including 20 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atkins Lemon Bar?

Atkins Lemon Bar contains 17.5 g of fat per 100 g, of which 11.3 g is saturated (56% of the Daily Value).

What vitamins and minerals does Atkins Lemon Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Atkins Lemon Bar?

100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0637480003971. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.