Atkins
Packaged product Other Foods Atkins Shake Protein
Atkins contains 52 kcal per 100 g. A serving, 1 portion, 11 fl oz (325 g) provides about 170 kcal.
Roughly 64% of its calories come from protein, with 21% from carbohydrates and 14% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.3 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.1 mg | 1% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 21%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atkins Shake Protein
- Barcode
- 0637480005968
- Quantity
- 11 fl oz
- Label serving
- 1 portion (11 fl oz)
- Category
- Appetite control
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, MILK PROTEIN ISOLATE, CANOLA OIL, SOYBEAN OIL, POTASSIUM CITRATE, SODIUM PHOSPHATE, SALT, SOY LECITHIN, SODIUM POLYPHOSPHATE, SODIUM ASCORBATE, DL-ALPHA-TOCOPHERYL ACETATE, MANGANESE GLUCONATE, NACL, PHYTONADIONE, SODIUM SELENITE, CHLORIDE, BIOTIN, THIAMIN HYDROCHLORIDE, FOLIC ACID, CALCIUM PANTOTHENATE, MAGNESIUM, SODIUM, CHROMIUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Ultimate Protein Premier Protein | 53 | 10.1 g | 0.97 g | 0.97 g |
| Mocha Coffehouse shake Premier Protein | 49 | 9.2 g | 1.5 g | 0.92 g |
| Raw Protein shake | 45 | 8.5 g | 1.4 g | 0.7 g |
| GINGER BEET SuperShot Sol-ti | 40 | 0 g | 9.5 g | 0 g |
| Pink Addition Red bull | 0 | 0 g | 0.85 g | 0 g |
| Rush Bravenly | 333 | 0 g | 83.3 g | 0 g |
| Protein Powder Jocko | 353 | 64.7 g | 14.7 g | 7.4 g |
| Prebiotic Fiber Supplement Benefiber | 375 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atkins?
100 g of Atkins has 52 kcal. Serving, 1 portion, 11 fl oz (325 g): about 170 kcal.
How much protein is in Atkins?
Atkins contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 portion, 11 fl oz (325 g). About 64% of its calories come from protein.
How many carbs are in Atkins?
Atkins has 3.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atkins?
Atkins contains 0.92 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
How much sodium is in Atkins?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480005968. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.