Atkins
Packaged product Other Foods Atkins
Atkins contains 46 kcal per 100 g. A serving, 325.0 g (325 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 40% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.2 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.31 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 0.62 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 5%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for other foods (median 6.9 g)
- Sugars0.31 gin the lowest quarter of other foods (median 3.5 g)
- Fat2.8 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.31 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atkins
- Barcode
- 0637480374828
- Label serving
- 325.0 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, milk protein concentrate, high oleic sunflower oil, soy protein isolate, natural and artificial flavours, cellulose gel, magnesium phosphate, potassium citrate, sodium hexametaphosphate, cellulose gum, acesulfame-potassium, carrageenan, salt, sucralose, vitamin mineral mix (zinc gluconate, manganese gluconate ferric orthophosphate, niacinamide, maltodextrin, copper gluconate, d-calcium pantothenate, pyridoxine hydrochloride, beta-carotene, thiamin hydrochloride, riboflavin, chromium chloride, potassium iodide, sodium molybdate, folic acid, sodium selenite, cholecalciferol), sodium ascorbate, contains: milk and soy, ingredients: water, milk protein concentrate, high oleic sunflower oil, soy protein isolate, natural and artificial flavors, gelling agent, magnesium phosphate, potassium citrate, sodium hexametaphosphate, cellulose gum, acesulfame potassium, carrageenan, salt, sucralose, mixture of vitamins and minerals (zinc gluconate, manganese gluconate, ferric orthophosphate, niacinamide, maltodextrin, copper gluconate, calcium d-pantothenate, pyridoxine hydrochloride, betacarotene, thiamine hydrochloride, riboflavin, chromic chloride, potassium iodide, sodium molybdate, folic acid, sodium selenite, cholecalciferol), ascorbate sodium, contains: milk and soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 631656808448 Sixstar | 46 | 9.8 g | 0.62 g | 0.31 g |
| Chocolaty Delight Protein Shake Atkins | 46 | 4.6 g | 1.2 g | 2.8 g |
| Doubleshot Energy STARBUCKS | 46 | 2.8 g | 7.7 g | 0.62 g |
| Caramel Latte Richmond Coffee Co | 46 | 1.2 g | 8.6 g | 0.62 g |
| Hydrate BSC | 46 | 0 g | 7.7 g | 0 g |
| Brust French Vanilla Brust | 46 | 9.2 g | 1.5 g | 0.31 g |
| Burst Cafoo Protein Burst | 46 | 9.2 g | 1.5 g | 0.31 g |
| Cold Brew Latte Brust | 46 | 9.2 g | 1.5 g | 0.31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atkins?
100 g of Atkins has 46 kcal. Serving, 325.0 g (325 g): about 150 kcal.
How much protein is in Atkins?
Atkins contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 15 g in serving, 325.0 g (325 g). About 40% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Atkins?
Atkins has 0.62 g of total carbohydrates per 100 g, including 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atkins?
Atkins contains 2.8 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480374828. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.