Athletes Gainer
Packaged product Other Foods Iron Vegan
Athletes Gainer contains 375 kcal per 100 g. A serving, 2 scoop, 192 g (192 g) provides about 720 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 36% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 0.52 g | |
| Protein L | 21.9 g | 44% |
| Calcium L | 65.1 mg | 5% |
| Iron L | 6.5 mg | 36% |
| Potassium L | 312 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 67%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the top quarter of other foods (median 7 g)
- Fiber6.3 gin the top quarter of other foods (median 1.9 g)
- Sugars0.52 gin the lowest quarter of other foods (median 3.4 g)
- Fat4.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.6 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iron Vegan
- Barcode
- 0837229008001
- Label serving
- 2 scoop (192 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Athletes Gainer?
100 g of Athletes Gainer has 375 kcal. Serving, 2 scoop, 192 g (192 g): about 720 kcal.
Is Athletes Gainer high in protein?
Athletes Gainer contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 42 g in serving, 2 scoop, 192 g (192 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Athletes Gainer?
Athletes Gainer has 62.5 g of total carbohydrates per 100 g, including 6.3 g of fiber and 0.52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Athletes Gainer?
Athletes Gainer contains 4.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Athletes Gainer contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Athletes Gainer?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0837229008001. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.