Assortiment vapeur

Packaged product Bread and Baked Goods Damora

Assortiment vapeur contains 130 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 20% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 454 kcal per 100 g across 3,629 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Assortiment vapeur by Damora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
5.5 gprotein
20 gcarbohydrates
0.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.2 g 1%
Sodium L 560 mg 24%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 5.3 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 73%Fat: 7%130kcal / 100 g
  • Protein 20%
  • Carbohydrates 73%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gin the lowest quarter of bread and baked goods (median 10 g)
  • Sugars5.3 gabove the median for bread and baked goods (median 3.2 g)
  • Fat0.9 gin the lowest quarter of bread and baked goods (median 16.7 g)
  • Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium560 mgbelow the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Damora
Barcode
26041445
Quantity
250g
Category
Crackers (Appetizers)
Packaging
Plastic,Box,Cardboard,en:cardboard-box
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGREDIENTS Wheat Flour, Vegetable Fats And Oils [Contains Antioxidant 307b], Sugar, Malt Extract (From Barley), Salt, Wheat Starch, Acidity Regulator (330), Yeast, Raising Agent (500). Contributes to the Production of Sustainable Palm Oil (MB). CONTAINS WHEAT AND BARLEY. MAY CONTAIN PEANUTS,MILK, TREE NUTS,EGG, SOY, LUPIN, SESAME AND OTHER GLUTEN CEREALS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltYeast

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FoodCaloriesProteinCarbsFat
Multi-Grain 5 Seed crunchy baked rice crackers Crunchmaster 130 3 g 22 g 3.5 g
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butter cream (y) 25g Croley Foods 126 2 g 16 g 6 g
Cream Cracker Renata 126 3.8 g 21 g 3 g
Crackers sesam en lijnzaad Fratelli Laurier 136 3 g 17 g 5.7 g
Organic Oat Crackers Nairn's 140 3 g 21 g 5 g
Agua Costa 140 2 g 28 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assortiment vapeur?

100 g of Assortiment vapeur has 130 kcal.

How much protein is in Assortiment vapeur?

Assortiment vapeur contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Assortiment vapeur?

Assortiment vapeur has 20 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Assortiment vapeur?

Assortiment vapeur contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Assortiment vapeur?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26041445. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.