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Assorted Zero Sugar Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape

Packaged product Sweets and Desserts Kool-aid

Assorted Zero Sugar Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape contains 21 kcal per 100 g. A serving, 4 pops, 170 g (170 g) provides about 36 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

21kcal per 100 g
0 gprotein
5.3 gcarbohydrates
0 gfat
36kcal in serving, 4 pops, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 26 mg 1%
Total carbohydrates L 5.3 g 2%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%21kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Sodium26 mgin the lowest quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 21.2 kcal21 kcal
Protein 0 g0 g
Carbohydrates 5.3 g5.3 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 g0 g
Sodium 26 mg26 mg

Product details

Brand
Kool-aid
Barcode
0043000084328
Quantity
4 POPS
Label serving
4 POPS (170 g)
Category
Frozen desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Glycerin, Contains Less Than 2% Of Natural And Artificial Flavor, Gum Arabic, Maltodextrin, Citric Acid, Cellulose Gum, Sodium Benzoate And Potassium Sorbate (Preservatives), Sucralose And Acesulfame Potassium (Sweeteners), Red 40, Yellow 6, Yellow 5, Blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Diet sorbet bars Real Kosher Ice Cream Co. 21 0 g 7 g 0 g
Ice cream Three Twins Ice Cream 21 3.4 g 21.4 g 13.5 g
Fruit pops Goodpop 21 0 g 5 g 0 g
Gelato gusto Fragola Magic-Gel 22 0.8 g 4 g 2.4 g
Madagascar vanilla organic vanilla ice cream, madagascar vanilla Three Twins Ice Cream 22 3.9 g 20.4 g 14.6 g
Cherry N' Lemonade goodpop 19 0 g 5.1 g 0 g
Assorted Fruit Ice Pops Outshine 19 0 g 4.5 g 0 g
Ice pops Rje Trade International Inc. 19 0 g 3.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1727875. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0043000084328. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Assorted Zero Sugar Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape?

100 g of Assorted Zero Sugar Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape has 21 kcal. Serving, 4 pops, 170 g (170 g): about 36 kcal.

How much protein is in Assorted Zero Sugar Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape?

Assorted Zero Sugar Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 pops, 170 g (170 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Assorted Zero Sugar Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape?

Assorted Zero Sugar Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape has 5.3 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Assorted Zero Sugar Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape?

Assorted Zero Sugar Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape contains 0 g of fat per 100 g.

How much sodium is in Assorted Zero Sugar Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape?

100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.