Assorted pretzel tray
Assorted pretzel tray contains 433 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7.1 g)
- Sugars4.3 gbelow the median for snacks (median 5.5 g)
- Fat12 gbelow the median for snacks (median 21.4 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3.8 g)
- Sodium1,200 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Crisps Zesty Jalapeño Triscuit | 433 | 10 g | 70 g | 15 g |
| Peanut butter caramel coated popcorn Trader Joe's | 433 | 10 g | 63.3 g | 16.7 g |
| Garlic & Cheese Naan Crisps Stonefire | 433 | 6.7 g | 60 g | 16.7 g |
| Popcorn loves sea saly & cracked pepper Pure kitchen | 433 | 10 g | 60 g | 20 g |
| Salted caramel snackaballs Tom & Luke | 433 | 8.8 g | 48.5 g | 20 g |
| Toasted veggoe chips Ritz | 433 | 6.7 g | 70 g | 16.7 g |
| Bagel Crisps Roasted Garlic Ail Roti New York Style | 433 | 10 g | 66.7 g | 15 g |
| Shiitake Chips Spicy MushGarden | 433 | 6.7 g | 80 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted pretzel tray?
100 g of Assorted pretzel tray has 433 kcal.
Is Assorted pretzel tray high in protein?
Assorted pretzel tray contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Assorted pretzel tray?
Assorted pretzel tray has 68 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted pretzel tray?
Assorted pretzel tray contains 12 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Assorted pretzel tray?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700072639. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.