Assorted mini bars, strawberry & watermelon, double mystery, blue raspberry & cherry

Packaged product Sweets and Desserts Air Heads

Assorted mini bars, strawberry & watermelon, double mystery, blue raspberry & cherry contains 406 kcal per 100 g. A serving, 3 bars, 32 g (32 g) provides about 130 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

406kcal per 100 g
0 gprotein
90.6 gcarbohydrates
4.7 gfat
130kcal in serving, 3 bars, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 4.7 g 6%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Sodium L 47 mg 2%
Total carbohydrates L 90.6 g 33%
Dietary fiber not reported
Total sugars L 56.2 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 90%Fat: 10%406kcal / 100 g
  • Carbohydrates 90%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sugars56.2 gabove the median for sweets and desserts (median 54 g)
  • Fat4.7 gabove the median for sweets and desserts (median 1.7 g)
  • Saturated fat3.1 gabove the median for sweets and desserts (median 2.1 g)
  • Sodium47 mgbelow the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 406 kcal406 kcal
Protein 0 g0 g
Carbohydrates 90.6 g90.6 g
Fat 4.7 g4.7 g
Fiber n/an/a
Sugars 56.3 g56.2 g
Sodium 47 mg47 mg

Product details

Brand
Air Heads
Barcode
0073390008963
Label serving
3 BARS (32 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, corn syrup, maltodextrin, dextrose, modified food starch (corn), partially hydrogenated soybean oil, palm oil, contains less than 2% of: citric acid, water, artificial flavors, red 40, blue 1, yellow 6, yellow 5.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Schweden Bomben Niemetz 406 3.9 g 60 g 16 g
Shell Shocked Candy Coated Chewy Bites, Apple Strawberry Grape Cherry Banana Non and later 406 0 g 87.5 g 4.7 g
Caramels traditionnels au beurre salé Carabreizh 406 3.1 g 74 g 11 g
Millions Millions 406 0 g 91 g 4.3 g
Dolce varese Antica Pasticceria Milano 406 5.6 g 42 g 24 g
Sobaos La Ermita Cantabria 406 5.1 g 37 g 26.3 g
Lebkuchen Favorina 406 6.9 g 63.9 g 13.1 g
Chocolate Joseph’s 406 3.1 g 56.2 g 28.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted mini bars, strawberry & watermelon, double mystery, blue raspberry & cherry?

100 g of Assorted mini bars, strawberry & watermelon, double mystery, blue raspberry & cherry has 406 kcal. Serving, 3 bars, 32 g (32 g): about 130 kcal.

How much protein is in Assorted mini bars, strawberry & watermelon, double mystery, blue raspberry & cherry?

Assorted mini bars, strawberry & watermelon, double mystery, blue raspberry & cherry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 bars, 32 g (32 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.9 g).

How many carbs are in Assorted mini bars, strawberry & watermelon, double mystery, blue raspberry & cherry?

Assorted mini bars, strawberry & watermelon, double mystery, blue raspberry & cherry has 90.6 g of total carbohydrates per 100 g, including 56.2 g of sugars.

How much fat is in Assorted mini bars, strawberry & watermelon, double mystery, blue raspberry & cherry?

Assorted mini bars, strawberry & watermelon, double mystery, blue raspberry & cherry contains 4.7 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Assorted mini bars, strawberry & watermelon, double mystery, blue raspberry & cherry?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078706. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0073390008963. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.