Assorted Milk & Dark Chocolates
Packaged product Sweets and Desserts Russell Stover
Assorted Milk & Dark Chocolates contains 419 kcal per 100 g. A serving, 3 pieces, 43 g (43 g) provides about 180 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 551 kcal per 100 g across 216 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 11.6 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 65.1 g | 24% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 53.5 g | |
| Added sugars L | 51.2 g | 102% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 74 mg | 6% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 249 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars53.5 gin the top quarter of sweets and desserts (median 45 g)
- Fat18.6 gin the lowest quarter of sweets and desserts (median 36 g)
- Saturated fat11.6 gin the lowest quarter of sweets and desserts (median 21 g)
- Sodium128 mgin the top quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 419 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 65.1 g | 65.1 g |
| Fat | 18.6 g | 18.6 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 53.5 g | 53.5 g |
| Sodium | 140 mg | 128 mg |
Product details
- Brand
- Russell Stover
- Barcode
- 0077260022011
- Quantity
- 1.5 oz
- Label serving
- 3 pieces (43 g)
- Category
- Assorted chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar-Free Assorted Chocolates Russell Stovet | 419 | 6.5 g | 58.1 g | 29 g |
| CHOCODATE Assorted Chocoadate | 420 | 5.8 g | 64 g | 15 g |
| Maxfield's, Chocolates, Assorted Famous Brands International | 414 | 3.5 g | 69 g | 15.5 g |
| Variety Pack x27 Tirol Choco | 430 | 4.9 g | 51.1 g | 23.6 g |
| Assorted Chocolates Russell Stover | 441 | 2.9 g | 73.5 g | 17.7 g |
| Russell stover, love ya! assorted chocolates Russell Stover | 441 | 2.9 g | 73.5 g | 17.6 g |
| Sélection De Liqueurs, La Boite De Ivoria | 442 | 3.6 g | 53 g | 23 g |
| Mrs. fields, assorted chocolates Mrs. Fields | 395 | 2.6 g | 65.8 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Milk & Dark Chocolates?
100 g of Assorted Milk & Dark Chocolates has 419 kcal. Serving, 3 pieces, 43 g (43 g): about 180 kcal.
How much protein is in Assorted Milk & Dark Chocolates?
Assorted Milk & Dark Chocolates contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 43 g (43 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Assorted Milk & Dark Chocolates?
Assorted Milk & Dark Chocolates has 65.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 53.5 g of sugars.
How much fat is in Assorted Milk & Dark Chocolates?
Assorted Milk & Dark Chocolates contains 18.6 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).
What vitamins and minerals does Assorted Milk & Dark Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Milk & Dark Chocolates?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676303. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0077260022011. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.