Mott's Fruit Flavored Snacks Assorted Fruit
Mott's Fruit Flavored Snacks Assorted Fruit contains 341 kcal per 100 g. A typical serving of 1 pouch (71 g) provides about 242 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.5% from fat and 0.2% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 253% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 0.19 g | 0.2% |
| Saturated fat L | 0.014 g | 0.1% |
| Trans fat L | 0.053 g | |
| Cholesterol L | 0.052 mg | 0% |
| Sodium L | 131 mg | 6% |
| Total carbohydrates L | 84.6 g | 31% |
| Dietary fiber L | 0.51 g | 2% |
| Total sugars L | 41.1 g | |
| Added sugars L | 40.3 g | 81% |
| Protein L | 0.16 g | 0.3% |
| Vitamin C L | 228 mg | 253% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 96.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 99%
- Fat 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.16 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0.51 gin the lowest quarter of snacks (median 3.9 g)
- Sugars41.1 gin the top quarter of snacks (median 5 g)
- Fat0.19 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0.014 gin the lowest quarter of snacks (median 3.6 g)
- Sodium131 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0.047 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 341 kcal |
| Protein | 0 g | 0.16 g |
| Carbohydrates | 83.3 g | 84.6 g |
| Fat | 0 g | 0.19 g |
| Fiber | n/a | 0.51 g |
| Sugars | n/a | 41.1 g |
| Sodium | n/a | 131 mg |
Ingredients
Ingredients: Corn Syrup, Sugar, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate, Carrot Juice Concentrate. Contains 2% or less of: Citric Acid, Vitamin C (ascorbic acid), Sodium Citrate, Fruit Pectin, Malic Acid, Sunflower and/or Canola Oil, Vegetable and Fruit Juice added for Color, Natural Flavor, Carnauba Wax.Adds A Trivial Amount Of Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Protein bar USN | 341 | 30.1 g | 39 g | 9.9 g |
| Fruit Snacks With Brain Nutrients Mixed Fruit Brainiac | 341 | 0 g | 79.5 g | 0 g |
| Mák Chips Bagoila | 341 | 34 g | 19 g | 11 g |
| ananas bio séché Jua | 341 | 1.6 g | 82.7 g | 0.4 g |
| Triple filled cheese bowtie Marketside | 341 | 4.7 g | 40 g | 17.6 g |
| Organic Fruit Snacks Tropical - Playful Pineapple, Razzmatazz Berry, Mango Tango YumEarth | 341 | 0 g | 79.6 g | 0 g |
| Snack de fruta GutBio | 341 | 1 g | 77.5 g | 1.7 g |
| Pineapple Fruit Crisps Marks & Spencer | 341 | 3.1 g | 76.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mott's Fruit Flavored Snacks Assorted Fruit?
100 g of Mott's Fruit Flavored Snacks Assorted Fruit has 341 kcal. 1 pouch (71 g): about 242 kcal. Serving, 1 portion, 30 g (30 g): about 102 kcal.
How much protein is in Mott's Fruit Flavored Snacks Assorted Fruit?
Mott's Fruit Flavored Snacks Assorted Fruit contains 0.16 g of protein per 100 g (0.3% of the 50 g Daily Value), or 0.11 g in 1 pouch (71 g). About 0.2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Mott's Fruit Flavored Snacks Assorted Fruit?
Mott's Fruit Flavored Snacks Assorted Fruit has 84.6 g of total carbohydrates per 100 g, including 0.51 g of fiber and 41.1 g of sugars.
How much fat is in Mott's Fruit Flavored Snacks Assorted Fruit?
Mott's Fruit Flavored Snacks Assorted Fruit contains 0.19 g of fat per 100 g, of which 0.014 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does Mott's Fruit Flavored Snacks Assorted Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (253% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mott's Fruit Flavored Snacks Assorted Fruit?
100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 15, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000223776. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2719862. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.