Assorted cookies
Packaged product Sweets and Desserts La Moderna
Assorted cookies contains 516 kcal per 100 g. A serving, 3 cookies, 31 g (31 g) provides about 160 kcal.
Roughly 57% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 32% of the Daily Value for Vitamin A, 18% of the Daily Value for zinc and 13% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 6.5 g | 32% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 35.5 g | |
| Added sugars L | 35.5 g | 71% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 290 µg | 32% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Calcium L | 6.6 mg | 0.5% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 64.7 mg | 1% |
| Zinc L | 1.9 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for sweets and desserts (median 5.6 g)
- Sugars35.5 gabove the median for sweets and desserts (median 21.6 g)
- Fat22.6 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat6.5 gabove the median for sweets and desserts (median 5.6 g)
- Sodium387 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Moderna
- Barcode
- 0038629001917
- Label serving
- 3 cookies (31 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Better Choice Almond Dusted Dark Chocolate The Chocolate Trader | 516 | 16.1 g | 22.6 g | 45.2 g |
| Cookie Bark Tate's Bake Shop | 516 | 6.5 g | 64.5 g | 29 g |
| Dark Chocolate Almond Butter Pretzel Nuggets Trader Joe's | 516 | 9.7 g | 61.3 g | 25.8 g |
| Classic Style Cookies EAT | 516 | 6.5 g | 67.7 g | 22.6 g |
| Candy Chocolate Chip Cookies Métro | 516 | 3.2 g | 64.5 g | 25.8 g |
| Chocolate Wafers PRIANO | 516 | 6.5 g | 61.3 g | 25.8 g |
| Danish Cookies Mothers Love | 516 | 6.5 g | 67.7 g | 22.6 g |
| Almond Cookies Leclerc | 516 | 6.5 g | 61.3 g | 25.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted cookies?
100 g of Assorted cookies has 516 kcal. Serving, 3 cookies, 31 g (31 g): about 160 kcal.
How much protein is in Assorted cookies?
Assorted cookies contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 31 g (31 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Assorted cookies?
Assorted cookies has 71 g of total carbohydrates per 100 g, including 35.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted cookies?
Assorted cookies contains 22.6 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).
What vitamins and minerals does Assorted cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (32% DV), zinc (18% DV) and Pantothenic acid (B5) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted cookies?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038629001917. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.