Assorted Cookies
Packaged product Sweets and Desserts Garden
Assorted Cookies contains 505 kcal per 100 g. A serving, 3 pieces, 27 g (27 g) provides about 136 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 25.1 g | 32% |
| Saturated fat L | 16.8 g | 84% |
| Trans fat L | 0 g | |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 21.6 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for sweets and desserts (median 5.6 g)
- Sugars21.6 gbelow the median for sweets and desserts (median 21.6 g)
- Fat25.1 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat16.8 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium127 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden
- Barcode
- 0089782013743
- Label serving
- 3 pieces (27 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| White Chocolate Digestives Mcvities | 505 | 5.8 g | 64 g | 24.6 g |
| Mary’s Fancy Chocolate - Assorted Gourmet Chocolate Mary’s | 505 | 5.9 g | 45.2 g | 33.6 g |
| Dark Whiskey Chocolate Score | 504 | 6.3 g | 55.3 g | 26.3 g |
| Richs Cookie Wedges Reasors | 504 | 2.7 g | 67.3 g | 25.7 g |
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| All Butter Puff Pastry Mini Twists Cheddar Cheese Coles Finest | 505 | 13.2 g | 51.2 g | 27.2 g |
| Dark Chocolate coated BAUMKUCHEN SPITZEN Lambertz | 504 | 5.7 g | 46.1 g | 29.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Cookies?
100 g of Assorted Cookies has 505 kcal. Serving, 3 pieces, 27 g (27 g): about 136 kcal.
How much protein is in Assorted Cookies?
Assorted Cookies contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 27 g (27 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Assorted Cookies?
Assorted Cookies has 62.2 g of total carbohydrates per 100 g, including 21.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Cookies?
Assorted Cookies contains 25.1 g of fat per 100 g, of which 16.8 g is saturated (84% of the Daily Value).
How much sodium is in Assorted Cookies?
100 g contains 127 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089782013743. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.