Assorted Chocolates
Packaged product Sweets and Desserts Whitman's
Assorted Chocolates contains 457 kcal per 100 g. A serving, 46 g, 3 pieces (46 g) provides about 210 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 520 kcal per 100 g across 41 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 47.8 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 65.1 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 87 mg | 7% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber2.2 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars47.8 gbelow the median for sweets and desserts (median 50 g)
- Fat21.7 gin the lowest quarter of sweets and desserts (median 30 g)
- Saturated fat13 gbelow the median for sweets and desserts (median 16.2 g)
- Sodium122 mgabove the median for sweets and desserts (median 107 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitman's
- Barcode
- 0076740070856
- Label serving
- 46 g (3 PIECES)
- Category
- Assorted chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Consist of chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, whole milk, milk fat, soy lecithin (an emulsifier), vanillin (an artificial flavor)), corn syrup, sugar, brown sugar, nuts (cashews, almonds, walnuts, pecans), dairy cr
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butterAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grain Free Pretzels Savor by Suzie | 464 | 3.6 g | 64.3 g | 26.8 g |
| Our Finest Assorted Chocolate Zachary | 447 | 4.3 g | 68.1 g | 17 g |
| Assorted Chocolate Russell Stover | 469 | 3.1 g | 68.8 g | 21.9 g |
| Protein Bites - Chocolate Chip Well Market | 444 | 20 g | 48.9 g | 17.8 g |
| Assorted Chocolates Russell Stover | 441 | 2.9 g | 73.5 g | 17.7 g |
| Variety Pack x27 Tirol Choco | 430 | 4.9 g | 51.1 g | 23.6 g |
| Sugar-Free Assorted Chocolates Russell Stovet | 419 | 6.5 g | 58.1 g | 29 g |
| Candies light and dark chocolates net wt Esther Price | 500 | 5.3 g | 65.8 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Chocolates?
100 g of Assorted Chocolates has 457 kcal. Serving, 46 g, 3 pieces (46 g): about 210 kcal.
How much protein is in Assorted Chocolates?
Assorted Chocolates contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 46 g, 3 pieces (46 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Assorted Chocolates?
Assorted Chocolates has 63 g of total carbohydrates per 100 g, including 2.2 g of fiber and 47.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Chocolates?
Assorted Chocolates contains 21.7 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Assorted Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Chocolates?
100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076740070856. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.