Assorted Chocolate
Packaged product Sweets and Desserts Fontessa
Assorted Chocolate contains 469 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 63 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars63 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat20 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium16 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fontessa
- Barcode
- 4000415001223
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Brownie Saintsbury's On The Go | 469 | 4 g | 54 g | 26 g |
| Pain Au Chocolat Cookie Bites Cutter & Squidge | 469 | 3.7 g | 59.4 g | 25.5 g |
| Brown Butter Cookie Caramel Crunch Whole Foods | 469 | 2.8 g | 59.3 g | 25.5 g |
| Protein cookies Sondey | 469 | 31.1 g | 42.2 g | 22 g |
| Chocolate hazelnut filled crêpes Bakery | 469 | 6.3 g | 59.4 g | 25 g |
| Candies, halavah, plain | 469 | 12.5 g | 60.5 g | 21.5 g |
| Street Food Cookie Double Chocolste Soft baked Biscotto | 469 | 8.6 g | 51 g | 24 g |
| Total Carnivore Chocolate Banana Protein Within Tou | 469 | 56.2 g | 12.5 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Chocolate?
100 g of Assorted Chocolate has 469 kcal.
How much protein is in Assorted Chocolate?
Assorted Chocolate contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Assorted Chocolate?
Assorted Chocolate has 68 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Chocolate?
Assorted Chocolate contains 20 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Assorted Chocolate?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000415001223. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.