Assorted Cake Donuts, Assorted
Packaged product Sweets and Desserts MEIJER
Assorted Cake Donuts, Assorted contains 500 kcal per 100 g. A serving, 1 donut, 50 g (50 g) provides about 250 kcal.
Roughly 54% of its calories come from fat, with 45% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 3,062 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 2 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 20 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 45%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 3.8 g)
- Fiber2 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars30 gbelow the median for sweets and desserts (median 31.2 g)
- Fat30 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 7 g)
- Sodium460 mgin the top quarter of sweets and desserts (median 284 mg)
- Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 56 g | 56 g |
| Fat | 30 g | 30 g |
| Fiber | 1 g | 2 g |
| Sugars | 30 g | 30 g |
| Sodium | 460 mg | 460 mg |
Product details
- Brand
- MEIJER
- Barcode
- 0708820232662
- Label serving
- 1 donut
- Category
- cakes-cupcakes-snack-cakes
Ingredients
ENRICHED, MALTED WHEAT FLOUR (MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GLUCONO DELTA-LACTONE), DEXTROSE, SALT, MONO- AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR, DRIED WHOLE EGGS, NONFAT DRY MILK, SODIUM PROPIONATE (PRESERVATIVE), MILK PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN, WHEAT STARCH, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, TOASTED WHEAT GERM, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, TAPIOCA-CORN DEXTRIN, GUAR GUM, EXTRACTS OF ANNATTO AND TURMERIC (COLOR), KARAYA GUM, ENZYMES, GLYCERINE, MONOGLYCERIDES, WHEAT FLOUR, XANTHAN GUM. POWDER COATING: DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE (COLOR), CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR. CINNAMON COATING: DEXTROSE, CORNSTARCH, PALM OIL, CINNAMON, TITANIUM DIOXIDE (COLOR), COCOA PROCESSED WITH ALKALI, SALT, CALCIUM PROPIONATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Spice Donut Holes, Pumpkin Spice CASEY'S | 500 | 3.9 g | 59.6 g | 26.9 g |
| Chocolate Flavored Dipped Madeleines, Chocolate FRESHNESS GUARANTEED | 500 | 4.2 g | 54.2 g | 29.2 g |
| Birthday Cake Flavored Donut Holes, Birthday Cake CASEY'S | 500 | 3.9 g | 61.5 g | 26.9 g |
| Raspberry Cheesecake Bites, Raspberry Cheesecake GREAT VALUE | 500 | 5.6 g | 66.7 g | 22.2 g |
| Iced Brownie Bites NICHE BAKERS (U.S.A) CORP. | 500 | 3.6 g | 57.1 g | 25 g |
| Cakes With Mint Flavored Filling And Dark Chocolate Flavored Coating, Seasonal Mint TASTYKAKE | 500 | 2.6 g | 63.2 g | 26.3 g |
| Halloween Fudge Iced Brownies BAKERY FRESH GOODNESS | 500 | 4.4 g | 82.6 g | 17.4 g |
| Brownies WEIS | 500 | 5.3 g | 55.3 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Cake Donuts, Assorted?
100 g of Assorted Cake Donuts, Assorted has 500 kcal. Serving, 1 donut, 50 g (50 g): about 250 kcal.
How much protein is in Assorted Cake Donuts, Assorted?
Assorted Cake Donuts, Assorted contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 donut, 50 g (50 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.8 g).
How many carbs are in Assorted Cake Donuts, Assorted?
Assorted Cake Donuts, Assorted has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 30 g of sugars.
How much fat is in Assorted Cake Donuts, Assorted?
Assorted Cake Donuts, Assorted contains 30 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Assorted Cake Donuts, Assorted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Cake Donuts, Assorted?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 11, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820232662. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2637081. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2023. Imported November 6, 2026.
Last updated: . Source description: "ASSORTED CAKE DONUTS, ASSORTED". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.