Asperges pic nic

Packaged product Beverages Auchan

Asperges pic nic contains 22 kcal per 100 g. A serving, 55 g (55 g) provides about 12 kcal.

Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 17 kcal per 100 g across 221 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Asperges pic nic by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
0.8 gprotein
3.4 gcarbohydrates
0.5 gfat
12kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 400 mg 17%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 2 g 7%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 64%Fat: 21%22kcal / 100 g
  • Protein 15%
  • Carbohydrates 64%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of beverages (median 1.3 g)
  • Fiber2 gin the top quarter of beverages (median 1.4 g)
  • Sugars2.5 gin the top quarter of beverages (median 1.2 g)
  • Fat0.5 gin the top quarter of beverages (median 0.3 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0 g)
  • Sodium400 mgin the top quarter of beverages (median 336 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3254560018006
Quantity
0.19 kg
Label serving
55 g
Category
Canned white asparagus
Packaging
Metal,Glass,Jar
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Asperges, eau, sel, acidifiant : acide citrique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Espárragos blancos Pelli 22 1.4 g 2.5 g 0 g
Spargelstangen Edeka 23 1.6 g 1.5 g 0.9 g
Spargelköpfe Edeka 23 1.6 g 1.5 g 0.9 g
Yemas de espárragos blancos el cultivador 21 1.1 g 2.8 g 0.3 g
Espárragos blancos primera muy gruesos 6 a 12 piezas el cultivador 21 1.1 g 2.8 g 0.3 g
Espárrago blanco de Navarra Auchan 21 1.8 g 2.5 g 0.2 g
Espárragos blancos Carrefour 24 1 g 4 g 0 g
Yemas de espárragos blancos extra Cruz Azcona 24 2.1 g 2.5 g 0.65 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Asperges pic nic?

100 g of Asperges pic nic has 22 kcal. Serving, 55 g (55 g): about 12 kcal.

How much protein is in Asperges pic nic?

Asperges pic nic contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.44 g in serving, 55 g (55 g). About 15% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.3 g).

How many carbs are in Asperges pic nic?

Asperges pic nic has 3.4 g of total carbohydrates per 100 g, including 2 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asperges pic nic?

Asperges pic nic contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Asperges pic nic?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3254560018006. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.