Asperges blanches moyennes
Packaged product Beverages Auchan
Asperges blanches moyennes contains 22 kcal per 100 g. A serving, 50 g, 50 g égouttés (50 g) provides about 11 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 17 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 64%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of beverages (median 1.3 g)
- Fiber2 gin the top quarter of beverages (median 1.4 g)
- Sugars1.5 gin the top quarter of beverages (median 1.1 g)
- Fat0.5 gin the top quarter of beverages (median 0.3 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Sodium400 mgin the top quarter of beverages (median 300 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3254560063945
- Quantity
- 0.33 kg
- Label serving
- 50 g (50 g égouttés)
- Category
- White asparagus
- Packaging
- Jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Asperges, eau, sel, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espárragos Blancos Extra Jarry | 22 | 1.3 g | 3.6 g | 0.24 g |
| Espárrago blanco de Navarra primera Latasa | 22 | 1.3 g | 3.6 g | 0.24 g |
| Stangenspargel ja! | 22 | 1.8 g | 1.6 g | 0.2 g |
| Pointes d asperges Baionade | 23 | 2.1 g | 2.4 g | 0.6 g |
| Esparragos blancos Ametller Origen | 23 | 2.1 g | 2.4 g | 0.6 g |
| Asperges blanches grosses Gustadéa | 23 | 3.4 g | 1 g | 0.5 g |
| Pic Nic - Asperges Blanches Domaine picard | 23 | 0.5 g | 1 g | 0.5 g |
| Espárragos Blancos Vencerol | 23 | 2.1 g | 2.4 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3254560063945. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.