Asian Chicken Apple Salad
Packaged product Poultry Lulu’s Kitchen
Asian Chicken Apple Salad contains 137 kcal per 100 g. A serving, 1 portion, 255 g (255 g) provides about 349 kcal.
Roughly 38% of its calories come from carbohydrates, with 34% from protein and 28% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.5 mg | 9% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 74.5 mg | 6% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 38%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the lowest quarter of poultry (median 17.9 g)
- Fiber3.1 gin the top quarter of poultry (median 0.031 g)
- Sugars7.1 gin the top quarter of poultry (median 0.88 g)
- Fat4.3 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.59 gbelow the median for poultry (median 1.2 g)
- Sodium161 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lulu’s Kitchen
- Barcode
- 0850004550885
- Label serving
- 1 portion (255 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Meatloaf With Green Beans Sprouts | 137 | 6.2 g | 12.8 g | 7.1 g |
| Lemon and herb chicken breasts Iceland | 137 | 17.4 g | 2.7 g | 6.3 g |
| British & free-range chicken tighs Whole Foods | 137 | 18.4 g | 0.1 g | 6.8 g |
| Chicken curry with rice Morrisons | 137 | 7.7 g | 14 g | 5.3 g |
| Grilled chicken Tyson | 137 | 22.3 g | 1.9 g | 4.4 g |
| BBQ Chicken And Rice Strength Meals Co | 137 | 10.1 g | 19.4 g | 1.7 g |
| Chicken parmigiana bites - Youfoodz Youfoodz Fuel’d | 137 | 9.9 g | 11.3 g | 5.2 g |
| Tesco Oven Bake Tikka Chicken Breasts Tesco | 137 | 22.1 g | 3.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asian Chicken Apple Salad?
100 g of Asian Chicken Apple Salad has 137 kcal. Serving, 1 portion, 255 g (255 g): about 349 kcal.
Is Asian Chicken Apple Salad high in protein?
Asian Chicken Apple Salad contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 30.1 g in serving, 1 portion, 255 g (255 g). About 34% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Asian Chicken Apple Salad?
Asian Chicken Apple Salad has 13.3 g of total carbohydrates per 100 g, including 3.1 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asian Chicken Apple Salad?
Asian Chicken Apple Salad contains 4.3 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Asian Chicken Apple Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asian Chicken Apple Salad?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850004550885. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.