Asiago & Spinach Chicken Sausage
Packaged product Poultry Black Bear
Asiago & Spinach Chicken Sausage contains 186 kcal per 100 g. A serving, 2.5 z, 70 g (70 g) provides about 130 kcal.
Roughly 56% of its calories come from fat, with 38% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.1 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 6%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gbelow the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat11.4 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
- Sodium457 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Black Bear
- Barcode
- 0630003100942
- Quantity
- 10 oz
- Label serving
- 2.5 z (70 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Kiev Coles | 186 | 13.9 g | 8.6 g | 10 g |
| General Tso's Chicken Wegmans | 186 | 9.3 g | 25.7 g | 5 g |
| Chicken Piccata Costco Ventera | 186 | 13.6 g | 10 g | 10 g |
| Latin Style Roasted Chicken Thighs Waymart | 186 | 17.1 g | 0.88 g | 14.3 g |
| Bacon Wrapped Chicken Breast Skewers Marc Angelo | 186 | 15 g | 5.7 g | 11.4 g |
| Chicken Tomatillo tamales Sprouts Farmers Market | 186 | 9.3 g | 22.1 g | 7.1 g |
| Orange Sesame Chicken Soules Kitchen | 186 | 12.9 g | 20.7 g | 5 g |
| Chicken Fillet PC | 186 | 17.1 g | 14.3 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0630003100942. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.