Asiago Hamburger Buns

Packaged product Meals and Dishes Harmons

Asiago Hamburger Buns contains 292 kcal per 100 g. A serving, 1 bun, 113 g (113 g) provides about 330 kcal.

Roughly 55% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
11.5 gprotein
40.7 gcarbohydrates
9.7 gfat
330kcal in serving, 1 bun, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 9.7 g 12%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Sodium L 17.7 mg 0.8%
Total carbohydrates L 40.7 g 15%
Dietary fiber L 1.8 g 6%
Total sugars L 5.3 g
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 55%Fat: 30%292kcal / 100 g
  • Protein 16%
  • Carbohydrates 55%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gabove the median for meals and dishes (median 10 g)
  • Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
  • Sugars5.3 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat9.7 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat4.4 gabove the median for meals and dishes (median 2.7 g)
  • Sodium17.7 mgin the lowest quarter of meals and dishes (median 421 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmons
Barcode
0266819004008
Label serving
1 bun (113 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Asiago Hamburger Buns?

100 g of Asiago Hamburger Buns has 292 kcal. Serving, 1 bun, 113 g (113 g): about 330 kcal.

Is Asiago Hamburger Buns high in protein?

Asiago Hamburger Buns contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 1 bun, 113 g (113 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Asiago Hamburger Buns?

Asiago Hamburger Buns has 40.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asiago Hamburger Buns?

Asiago Hamburger Buns contains 9.7 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Asiago Hamburger Buns?

100 g contains 17.7 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0266819004008. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.