Asiago Aged Cheese
Packaged product Dairy and Eggs Stella
Asiago Aged Cheese contains 393 kcal per 100 g. A serving, 28 g, 1 oz (28.4 g) provides about 111 kcal.
Roughly 67% of its calories come from fat, with 30% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (381 kcal per 100 g).
100 g provides 60% of the Daily Value for Vitamin A and 55% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 1,110 mg | 48% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.6 g | 57% |
| Vitamin A L | 536 µg | 60% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 4%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of dairy and eggs (median 23 g)
- Fat28.6 gin the lowest quarter of dairy and eggs (median 32 g)
- Saturated fat17.9 gin the lowest quarter of dairy and eggs (median 23 g)
- Sodium1,110 mgin the top quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 25 g | 28.6 g |
| Carbohydrates | 7.1 g | 3.6 g |
| Fat | 32.1 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.1 g | 0 g |
| Sodium | 1,198 mg | 1,110 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asiago medium Stella | 393 | 28.6 g | 3.6 g | 32.1 g |
| Deli Sliced Asiago Belgioioso | 393 | 25 g | 3.6 g | 32.1 g |
| Formaggio a fette Albiero | 389 | 23 g | 0.5 g | 32 g |
| Asiago fresco Albiero | 389 | 23 g | 0.5 g | 32 g |
| Asiago Formaggio doo Latterie Vicentine | 389 | 23 g | 0.5 g | 32 g |
| Asiago DOP Fresco Biologico Coop | 389 | 23 g | 0 g | 32 g |
| Asiago Fresco Bio Latterie Vicentine | 389 | 23 g | 0.5 g | 32.4 g |
| Asiago Latterie Vicentine | 389 | 23 g | 0.5 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asiago Aged Cheese?
100 g of Asiago Aged Cheese has 393 kcal. Serving, 28 g, 1 oz (28.4 g): about 111 kcal.
Is Asiago Aged Cheese high in protein?
Asiago Aged Cheese contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8.1 g in serving, 28 g, 1 oz (28.4 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 23 g).
How many carbs are in Asiago Aged Cheese?
Asiago Aged Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Asiago Aged Cheese?
Asiago Aged Cheese contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Asiago Aged Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (60% DV) and calcium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asiago Aged Cheese?
100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 19, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598748. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0075805874897. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.