asha mandarin noodle
Packaged product Beverages A-SHA
Asha mandarin noodle contains 326 kcal per 100 g. A serving, 1 package, 95 g (95 g) provides about 310 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 67% of the Daily Value for manganese, 51% of the Daily Value for iodine and 34% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,470 mg | 64% |
| Total carbohydrates L | 66.3 g | 24% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 5.3 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 11.6 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.003 mg | 0.3% |
| Niacin (B3) L | 0.027 mg | 0.2% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 13.7 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 80.6 mg | 19% |
| Phosphorus L | 213 mg | 17% |
| Potassium L | 124 mg | 3% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 76.8 µg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the top quarter of beverages (median 0.6 g)
- Fiber2.1 gin the top quarter of beverages (median 0 g)
- Sugars5.3 gabove the median for beverages (median 4.9 g)
- Fat2.6 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium1,470 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water30.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 30.8 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 326 kcal | 326 kcal |
| Protein | 11.6 g | 11.6 g |
| Carbohydrates | 66.3 g | 66.3 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 1,474 mg | 1,470 mg |
Product details
- Brand
- A-SHA
- Barcode
- 4715635850314
- Label serving
- 1 package (95 g)
- Category
- Instant
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, soya beans, water, salt, sugar, soy oil, sesame oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugar
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|---|---|---|---|---|
| GOLD BLEND Instant Coffee Nescafé | 287 | 19.3 g | 42.5 g | 1.5 g |
| Big Soba Yakitori Chicken Cup Noodles | 212 | 5.1 g | 25.7 g | 9.3 g |
| NESCAFE 3 in 1 Original NESCAFE | 444 | 2.2 g | 79.4 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in asha mandarin noodle?
100 g of asha mandarin noodle has 326 kcal. Serving, 1 package, 95 g (95 g): about 310 kcal.
Is asha mandarin noodle high in protein?
Asha mandarin noodle contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 11 g in serving, 1 package, 95 g (95 g). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in asha mandarin noodle?
Asha mandarin noodle has 66.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 5.3 g of sugars.
How much fat is in asha mandarin noodle?
Asha mandarin noodle contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does asha mandarin noodle contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (67% DV), iodine (51% DV), copper (34% DV), magnesium (19% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in asha mandarin noodle?
100 g contains 1,470 mg of sodium, 64% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677628. License: CC0 1.0 (U.S. public domain). Source record dated October 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 4715635850314. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.