Asda Tomato Mug Soup
Packaged product Soups and Sauces Asda
Asda Tomato Mug Soup contains 41 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (41 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3.7 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 1 g)
- Fiber0.8 gin the lowest quarter of soups and sauces (median 1.2 g)
- Sugars3.7 gin the top quarter of soups and sauces (median 1.8 g)
- Fat1 gbelow the median for soups and sauces (median 1.2 g)
- Saturated fat0.6 gabove the median for soups and sauces (median 0.3 g)
- Sodium200 mgin the lowest quarter of soups and sauces (median 255 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054070282342
- Category
- Vegetable soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HO A Potato Starch, Tomato Powder (18%), Emp Sugar, Dried Glucose Syrup, mug Maltodextrin, Palm Oil, Salt, Flavourings, Onion Powder, Colours (Beetroot Red, Paprika Extract), Cream Powder (Milk), Milk Protein, Stabilisers (Potassium Phosphates. Sodium Citrates). Allergy Advice! for allergens, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides stir We h a gu ST Store f you neith refun Simp 4 servings Or ca Visit c Typical Values Per Per When (prepared as 100ml sachet 'MEL' directed) Energy kJ 173 387 REC Energy kcal 41 92 Fat 1.0g 2.2g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoGlucose syrupPalm oilSaltOnionCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asda Tomato Mug Soup?
100 g of Asda Tomato Mug Soup has 41 kcal.
How much protein is in Asda Tomato Mug Soup?
Asda Tomato Mug Soup contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1 g).
How many carbs are in Asda Tomato Mug Soup?
Asda Tomato Mug Soup has 7.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asda Tomato Mug Soup?
Asda Tomato Mug Soup contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Asda Tomato Mug Soup?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070282342. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.