Asda free Range mixed weight Eggs
Packaged product Dairy and Eggs Asda
Asda free Range mixed weight Eggs contains 115 kcal per 100 g. A serving, 1 egg, 54 g (54 g) provides about 62 kcal.
Roughly 60% of its calories come from fat, with 37% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 507 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 131 mg | 6% |
| Total carbohydrates L | 0.93 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.93 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 3%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the lowest quarter of dairy and eggs (median 12.4 g)
- Sugars0.93 gin the top quarter of dairy and eggs (median 0.25 g)
- Fat7.8 gin the lowest quarter of dairy and eggs (median 9.8 g)
- Saturated fat2.2 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium131 mgbelow the median for dairy and eggs (median 136 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5000306003274
- Quantity
- 15 eggs
- Label serving
- 1 egg (54 g)
- Category
- Chicken eggs
- Packaging
- Plastic,en:egg-box,en:pp-tray
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
free range British eggs class A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Mixed Size Eggs Woodcote | 115 | 10.9 g | 0 g | 7.8 g |
| Lakefield Large FREE RANGE EGGS 6 Eggs Class A Lakefield | 115 | 11 g | 0.15 g | 7.9 g |
| 6 Large Eggs Simply... | 115 | 11 g | 0 g | 7.9 g |
| Eier Größe M Auricher | 115 | 12.7 g | 0.27 g | 9.8 g |
| Big And Scottish Fresh Eggs Tesco | 114 | 10.9 g | 0.15 g | 7.8 g |
| medium grade A eggs Sunny Meadow | 114 | 13.6 g | 0 g | 9.1 g |
| Mixed Weight Free Range Eggs Ocado | 113 | 12.7 g | 0.27 g | 9.8 g |
| MEREVALE 6 Amounts per average egg (as sold energy Merevale | 117 | 11.3 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asda free Range mixed weight Eggs?
100 g of Asda free Range mixed weight Eggs has 115 kcal. Serving, 1 egg, 54 g (54 g): about 62 kcal.
Is Asda free Range mixed weight Eggs high in protein?
Asda free Range mixed weight Eggs contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 5.9 g in serving, 1 egg, 54 g (54 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.4 g).
How many carbs are in Asda free Range mixed weight Eggs?
Asda free Range mixed weight Eggs has 0.93 g of total carbohydrates per 100 g, including 0 g of fiber and 0.93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asda free Range mixed weight Eggs?
Asda free Range mixed weight Eggs contains 7.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Asda free Range mixed weight Eggs?
100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000306003274. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.