Asda 100% smooth peanut butter
Packaged product Dairy and Eggs Asda
Asda 100% smooth peanut butter contains 633 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 95 kcal.
Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 55% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 5.9 g | 30% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.5 mg | 16% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.6 mg | 66% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 89.3 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 190 mg | 45% |
| Phosphorus L | 400 mg | 32% |
| Potassium L | 700 mg | 15% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 30 µg | 55% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 8%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for dairy and eggs (median 25 g)
- Fiber6.3 gbelow the median for dairy and eggs (median 6.9 g)
- Sugars6 gbelow the median for dairy and eggs (median 6.3 g)
- Fat52 gin the top quarter of dairy and eggs (median 49.2 g)
- Saturated fat5.9 gin the lowest quarter of dairy and eggs (median 7.9 g)
- Sodium8 mgin the lowest quarter of dairy and eggs (median 212 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5063089313749
- Label serving
- 1 portion (15 g)
- Category
- Peanut butters
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Tesco | 633 | 25 g | 14 g | 52 g |
| Peanut Butter Creamy Unsweetened & Salt Free Once Again | 633 | 30 g | 16.7 g | 53.3 g |
| Asda 100% peanut butter Asda | 633 | 26 g | 13 g | 52 g |
| Peanut Butter Zero Sundrop | 633 | 27 g | 17 g | 53 g |
| Smooth Peanut Butter Woodstock | 633 | 30 g | 16.7 g | 53.3 g |
| Peanut butter Εν καρπω | 633 | 24.5 g | 23.9 g | 48.8 g |
| Organic Creamy Peanut Butter Cadia | 633 | 26.7 g | 23.3 g | 46.7 g |
| Woodstock, smooth organic classic peanut butter Woodstock | 633 | 23.3 g | 23.3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asda 100% smooth peanut butter?
100 g of Asda 100% smooth peanut butter has 633 kcal. Serving, 1 portion, 15 g (15 g): about 95 kcal.
Is Asda 100% smooth peanut butter high in protein?
Asda 100% smooth peanut butter contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 15 g (15 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).
How many carbs are in Asda 100% smooth peanut butter?
Asda 100% smooth peanut butter has 13 g of total carbohydrates per 100 g, including 6.3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asda 100% smooth peanut butter?
Asda 100% smooth peanut butter contains 52 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
What vitamins and minerals does Asda 100% smooth peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (61% DV), selenium (55% DV), copper (51% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asda 100% smooth peanut butter?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089313749. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.