Ascent Creamy Tomato Bisque

Packaged product Dairy and Eggs Optavia

Ascent Creamy Tomato Bisque contains 346 kcal per 100 g. A serving, 1 portion, 52 g (52 g) provides about 180 kcal.

Roughly 45% of its calories come from protein, with 45% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 64% of the Daily Value for iron, 39% of the Daily Value for calcium and 37% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ascent Creamy Tomato Bisque by Optavia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
40.4 gprotein
40.4 gcarbohydrates
3.8 gfat
180kcal in serving, 1 portion, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.9 g 14%
Cholesterol L 125 mg 42%
Sodium L 865 mg 38%
Total carbohydrates L 40.4 g 15%
Dietary fiber L 11.5 g 41%
Total sugars L 19.2 g
Added sugars L 7.7 g 15%
Protein L 40.4 g 81%
Calcium L 512 mg39%
Iron L 11.5 mg64%
Potassium L 1,754 mg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 45%Fat: 10%346kcal / 100 g
  • Protein 45%
  • Carbohydrates 45%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron64%Calcium39%Potassium37%

Nutritional insights

  • Protein40.4 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber11.5 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars19.2 gin the top quarter of dairy and eggs (median 4 g)
  • Fat3.8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.9 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium865 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optavia
Barcode
0017642781709
Label serving
1 portion (52 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0017642781709. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ascent Creamy Tomato Bisque?

100 g of Ascent Creamy Tomato Bisque has 346 kcal. Serving, 1 portion, 52 g (52 g): about 180 kcal.

Is Ascent Creamy Tomato Bisque high in protein?

Ascent Creamy Tomato Bisque contains 40.4 g of protein per 100 g (81% of the 50 g Daily Value), or 21 g in serving, 1 portion, 52 g (52 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Ascent Creamy Tomato Bisque?

Ascent Creamy Tomato Bisque has 40.4 g of total carbohydrates per 100 g, including 11.5 g of fiber and 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ascent Creamy Tomato Bisque?

Ascent Creamy Tomato Bisque contains 3.8 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Ascent Creamy Tomato Bisque contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (64% DV), calcium (39% DV) and potassium (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ascent Creamy Tomato Bisque?

100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.