Artisanal Dough

Packaged product Other Foods American Flatbread

Artisanal Dough contains 228 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 130 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

228kcal per 100 g
8.8 gprotein
43.9 gcarbohydrates
2.6 gfat
130kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 2.6 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 43.9 g 16%
Dietary fiber L 1.8 g 6%
Total sugars L 0 g
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 35 mg3%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 75%Fat: 10%228kcal / 100 g
  • Protein 15%
  • Carbohydrates 75%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.8 gabove the median for other foods (median 6.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat2.6 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium333 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 228 kcal228 kcal
Protein 8.8 g8.8 g
Carbohydrates 43.9 g43.9 g
Fat 2.6 g2.6 g
Fiber 1.8 g1.8 g
Sugars 0 g0 g
Sodium 333 mg333 mg

Product details

Brand
American Flatbread
Barcode
0731789037016
Label serving
2 ONZ (57 g)
Category
Other Foods

Ingredients

Organic wheat flour, filtered water, organic flax seed, natural culture, organic whole wheat flour, yeast, sea salt, organic olive oil, organic soybean oil, organic spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltOlive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Artisanal Dough?

100 g of Artisanal Dough has 228 kcal. Serving, 2 onz, 57 g (57 g): about 130 kcal.

How much protein is in Artisanal Dough?

Artisanal Dough contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 onz, 57 g (57 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Artisanal Dough?

Artisanal Dough has 43.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.

How much fat is in Artisanal Dough?

Artisanal Dough contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Artisanal Dough?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2057460. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0731789037016. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.