How many calories are in Artisan sourdough?

100 g of Artisan sourdough has 225 kcal. Serving, 1 portion, 40 g (40 g): about 90 kcal.

Is Artisan sourdough high in protein?

Artisan sourdough contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 portion, 40 g (40 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Artisan sourdough?

Artisan sourdough has 42.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Artisan sourdough?

Artisan sourdough contains 2.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Artisan sourdough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Artisan sourdough?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Artisan sourdough

Packaged product Other Foods Hannafords

Artisan sourdough contains 225 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 90 kcal.

Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g

10 gprotein

42.5 gcarbohydrates

2.5 gfat

90kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	225 kcal
Total fat L	2.5 g	3%
Saturated fat L	2.5 g	13%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	450 mg	20%
Total carbohydrates L	42.5 g	15%
Dietary fiber L	2.5 g	9%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Vitamin D L	0 µg	0%
Calcium L	25 mg	2%
Iron L	3 mg	17%
Potassium L	100 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 73%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for other foods (median 7.4 g)
Fiber2.5 gabove the median for other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat2.5 gbelow the median for other foods (median 6.6 g)
Saturated fat2.5 gabove the median for other foods (median 2 g)
Sodium450 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hannafords
Barcode: 0810050088022
Label serving: 1 portion (40 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810050088022. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.