Artichoke Stew
Packaged product Other Foods The Great Table
Artichoke Stew contains 132 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 300 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 103% of the Daily Value for Vitamin A and 21% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.8 g | |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 925 µg | 103% |
| Vitamin C L | 18.5 mg | 21% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gbelow the median for other foods (median 7 g)
- Fiber3.5 gabove the median for other foods (median 1.9 g)
- Sugars1.8 gbelow the median for other foods (median 3.4 g)
- Fat6.6 gabove the median for other foods (median 6.5 g)
- Saturated fat0.88 gbelow the median for other foods (median 1.9 g)
- Sodium163 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 3,080 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 132 kcal | 132 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 15.9 g | 15.9 g |
| Fat | 6.6 g | 6.6 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 163 mg | 163 mg |
Product details
- Brand
- The Great Table
- Barcode
- 0736211698575
- Label serving
- 1 cup (227 g)
- Category
- Other Foods
Ingredients
Artichoke hearts (citric acid), potatoes, carrots, lemon juice, green peas, extra virgin olive oil, corn starch, fresh dill, garlic, salt, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Asia nudeln mit sesam Heat&eat | 132 | 7.4 g | 13 g | 5.5 g |
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| Truite fumée Leclerc | 132 | 18 g | 1 g | 6 g |
| Aiguillettes canard Saveur de nos régions | 132 | 22.7 g | 0.5 g | 4.4 g |
| Joghurt Kaufland | 132 | 4.1 g | 16 g | 5.4 g |
| Boeuf Aberdeen Angus Haché 5% Mat. Gr. Marks & Spencer | 132 | 21.9 g | 0 g | 4.9 g |
| Les Milanaises Le Gaulois | 132 | 21 g | 8.3 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artichoke Stew?
100 g of Artichoke Stew has 132 kcal. Serving, 1 cup, 227 g (227 g): about 300 kcal.
How much protein is in Artichoke Stew?
Artichoke Stew contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 cup, 227 g (227 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Artichoke Stew?
Artichoke Stew has 15.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.8 g of sugars.
How much fat is in Artichoke Stew?
Artichoke Stew contains 6.6 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
What vitamins and minerals does Artichoke Stew contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (103% DV) and Vitamin C (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Artichoke Stew?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895257. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0736211698575. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.