Artichoke hearts
Packaged product Beverages Sainsbury's
Artichoke hearts contains 34 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 34 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (35 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 58%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gabove the median for beverages (median 1.7 g)
- Fiber3.4 gabove the median for beverages (median 3 g)
- Sugars0.5 gin the lowest quarter of beverages (median 1 g)
- Fat0.5 gabove the median for beverages (median 0.3 g)
- Saturated fat0.1 gabove the median for beverages (median 0 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00407793
- Quantity
- 240 g
- Label serving
- 1 portion (100 g)
- Category
- Artichoke hearts
- Packaging
- en:aluminium-can
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Artichoke Hearts, Water, Acidity Regulator: Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corazones de alcachofas al natural Hortamed | 34 | 1.3 g | 7.8 g | 0.4 g |
| Fonds d'artichauts les délectables | 34 | 5.8 g | 2.5 g | 0.5 g |
| Italienische Artischocken Krini | 34 | 1.9 g | 2.7 g | 0.7 g |
| Olabe Coeurs D'artichauts Olabe | 34 | 1.3 g | 6.5 g | 0.1 g |
| Coeurs d'artichauts Olabe | 34 | 1.3 g | 6.2 g | 0.1 g |
| Artischockenherzen Coop | 34 | 1.2 g | 5.7 g | 0 g |
| Corazones de alcachofa extra de Tudela deleitum | 34 | 3.2 g | 3.5 g | 0.3 g |
| Corazones de alcachofas de Tudela extra finca ripa & mateo | 34 | 3.2 g | 3.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artichoke hearts?
100 g of Artichoke hearts has 34 kcal. Serving, 1 portion, 100 g (100 g): about 34 kcal.
How much protein is in Artichoke hearts?
Artichoke hearts contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other beverages, that is above the median (median 1.7 g).
How many carbs are in Artichoke hearts?
Artichoke hearts has 4.1 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artichoke hearts?
Artichoke hearts contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00407793. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.