Artichoke hearts
Packaged product Beverages Cento
Artichoke hearts contains 125 kcal per 100 g. A serving, 170 g, 6 oz (170 g) provides about 213 kcal.
Roughly 82% of its calories come from fat, with 12% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 35 kcal per 100 g across 417 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 12%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for beverages (median 1.7 g)
- Fiber1.8 gin the lowest quarter of beverages (median 3 g)
- Sugars0 gin the lowest quarter of beverages (median 1 g)
- Fat10.7 gin the top quarter of beverages (median 0.3 g)
- Sodium357 mgabove the median for beverages (median 320 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 10.7 g | 10.7 g |
| Fiber | n/a | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 357 mg | 357 mg |
Product details
- Brand
- Cento
- Barcode
- 0070796500046
- Label serving
- 170 g (6 oz)
- Category
- Artichoke hearts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quartered artichoke hearts, water, vegetable oil (soy and/or sunflower oil), vinegar, spices, salt, citric acid and ascorbic acid added to preserve color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Artichoke Hearts Cynara | 125 | 3.6 g | 7.1 g | 10.7 g |
| Coeurs d'artichauts BIO NATURAE | 122 | 1.7 g | 1.1 g | 11 g |
| Cœurs d’artichauts Saclà | 121 | 1.7 g | 1.1 g | 11 g |
| Coeurs D'artichauts Antipasto, Bocal De 285 Grammes, Marque Sacla Saclà | 121 | 1.7 g | 1.1 g | 11 g |
| Coeur d'artichauts bio Saclà | 121 | 1.7 g | 1.1 g | 10.8 g |
| Corazones de alcachofa cynara | 131 | 2 g | 7 g | 10 g |
| Corazones de Alcachofa cynara | 131 | 2 g | 7 g | 10 g |
| Cœurs d'artichaut Lidl | 119 | 1.8 g | 3.8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artichoke hearts?
100 g of Artichoke hearts has 125 kcal. Serving, 170 g, 6 oz (170 g): about 213 kcal.
How much protein is in Artichoke hearts?
Artichoke hearts contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 170 g, 6 oz (170 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 1.7 g).
How many carbs are in Artichoke hearts?
Artichoke hearts has 3.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Artichoke hearts?
Artichoke hearts contains 10.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Artichoke hearts?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 1, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597634. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070796500046. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.