Artichoke Heart
Packaged product Other Foods Tazah
Artichoke Heart contains 45 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 45 kcal.
Roughly 44% of its calories come from carbohydrates, with 36% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 44%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for other foods (median 7.4 g)
- Fiber3 gabove the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat1 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.5 gbelow the median for other foods (median 2 g)
- Sodium240 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tazah
- Barcode
- 0738960196746
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alfajores de Maicena la casa del alfajor | 45 | 0.1 g | 5 g | 1.5 g |
| Bevanda di riso e soia MaxiDì | 45 | 1.8 g | 6.6 g | 1.2 g |
| Boisson Gazeuse Farha cola 55 DA | 45 | 0.1 g | 11 g | 0.1 g |
| Tangerine Coop | 45 | 0.7 g | 9.6 g | 0.5 g |
| Condi Condi | 45 | 3.1 g | 8.2 g | 0.5 g |
| Soja Santal | 45 | 3.5 g | 3.5 g | 1.9 g |
| Collation aux pommes et aux peches Compliments | 45 | 0.18 g | 12 g | 0 g |
| Frucht Topping REWE Bio | 45 | 0.7 g | 9.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0738960196746. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.