Arrowroot Starch Flour
Packaged product Beverages Bob's Red Mill
Arrowroot Starch Flour contains 389 kcal per 100 g. A serving, 9 g (9 g) provides about 35 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 347 kcal per 100 g across 3,771 products.
100 g provides 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 88.9 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 1 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 3.5 mg | 0.8% |
| Phosphorus L | 56 mg | 4% |
| Potassium L | 4 mg | 0.1% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 0.6 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 8.1 g)
- Fiber0 gin the lowest quarter of beverages (median 4.2 g)
- Sugars0 gin the lowest quarter of beverages (median 3 g)
- Fat0 gin the lowest quarter of beverages (median 5.8 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.9 g)
- Sodium0 mgin the lowest quarter of beverages (median 216 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water9.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 87 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 9.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bob's Red Mill
- Barcode
- 0039978335050
- Quantity
- 16 oz
- Label serving
- 9 g
- Category
- Plant-based foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arrowroot Starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Jane Yum Nut Marks & Spencer | 389 | 4.2 g | 55.6 g | 17.2 g |
| crema mais e tapioca mellin | 389 | 4.5 g | 86 g | 1.1 g |
| Avena decorticata Zorzi | 389 | 16.9 g | 66.3 g | 6.9 g |
| Palline di miglio Sottolestelle | 389 | 12.1 g | 75.8 g | 3.4 g |
| Misto cereali e lenticchie Colfiorito | 389 | 16 g | 71 g | 3.1 g |
| Mix per zuppa Incas Sottolestelle | 389 | 17.2 g | 65 g | 5.3 g |
| Pesto Aubergine (130 GR) Il Nutrimento | 388 | 0.8 g | 2 g | 41.1 g |
| Bbmix multivit barretta bio Ventura | 388 | 8.6 g | 46 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arrowroot Starch Flour?
100 g of Arrowroot Starch Flour has 389 kcal. Serving, 9 g (9 g): about 35 kcal.
How much protein is in Arrowroot Starch Flour?
Arrowroot Starch Flour contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 9 g (9 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.1 g).
How many carbs are in Arrowroot Starch Flour?
Arrowroot Starch Flour has 88.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arrowroot Starch Flour?
Arrowroot Starch Flour contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Arrowroot Starch Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arrowroot Starch Flour?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039978335050. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.