Arnott’s Tina Wafer

Packaged product Other Foods Arnott's

Arnott’s Tina Wafer contains 521 kcal per 100 g. A serving, 1 serving, 16.7 g (16.7 g) provides about 87 kcal.

Roughly 53% of its calories come from carbohydrates, with 45% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Arnott’s Tina Wafer by Arnott's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
521kcal per 100 g
2.4 gprotein
68.9 gcarbohydrates
25.7 gfat
87kcal in serving, 1 serving, 16.7 g (16.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 25.7 g 33%
Saturated fat L 13.2 g 66%
Sodium L 53.9 mg 2%
Total carbohydrates L 68.9 g 25%
Dietary fiber L 1.8 g 6%
Total sugars L 44.3 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 53%Fat: 45%521kcal / 100 g
  • Protein 2%
  • Carbohydrates 53%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.8 gbelow the median for other foods (median 1.8 g)
  • Sugars44.3 gin the top quarter of other foods (median 3.2 g)
  • Fat25.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat13.2 gin the top quarter of other foods (median 2 g)
  • Sodium53.9 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.46 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arnott's
Barcode
9310072032542
Quantity
200 g
Label serving
1 serving (16.7 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sucre, farine de blé, huile vegetale, amidon (ble), cacao en poudre, sel, colorants alimentaires caramel ii, cochenille, rouge allura ac, sunset yellow fcf), emulsifiant (lecithine de soja), acide alimentaire acide citrique), antioxydant (e307b de soja), levure chimique, arome. peut contenir des traces d'œuf, de lait, de čacahuete, de sesame et de fruit à coque. fabrique en australie. to maintain freshness

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Monnaie En Or Confiland 450 GR Confiland 521 6.3 g 60 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310072032542. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Arnott’s Tina Wafer?

100 g of Arnott’s Tina Wafer has 521 kcal. Serving, 1 serving, 16.7 g (16.7 g): about 87 kcal.

How much protein is in Arnott’s Tina Wafer?

Arnott’s Tina Wafer contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 0.4 g in serving, 1 serving, 16.7 g (16.7 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Arnott’s Tina Wafer?

Arnott’s Tina Wafer has 68.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 44.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arnott’s Tina Wafer?

Arnott’s Tina Wafer contains 25.7 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

How much sodium is in Arnott’s Tina Wafer?

100 g contains 53.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.