Arla cream cheese spread
Packaged product Dairy and Eggs Arla
Arla cream cheese spread contains 317 kcal per 100 g. A serving, 100 g (100 g) provides about 317 kcal.
Roughly 87% of its calories come from fat, with 12% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 217 kcal per 100 g across 1,547 products.
100 g provides 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 401 mg | 17% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Calcium L | 275 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 2%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 7.1 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.027 g)
- Sugars1.5 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat30 gin the top quarter of dairy and eggs (median 18 g)
- Saturated fat19 gin the top quarter of dairy and eggs (median 11.5 g)
- Sodium401 mgabove the median for dairy and eggs (median 320 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 5760466738095
- Quantity
- 240gr
- Label serving
- 100 g
- Category
- Cream cheeses
- Packaging
- fr:jarre
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puck Jars White PUCK | 317 | 8 g | 1.9 g | 30.5 g |
| Cantadou Paprika och chili Cantadou | 317 | 6.5 g | 3 g | 31 g |
| Cantadou 4 Poivres Cantadou professionnel | 317 | 6.5 g | 3 g | 31 g |
| Cantadou Raifort Cantadou | 317 | 6.5 g | 3 g | 31 g |
| Gala Fresh Swiss Cheese Herbs Emmi | 317 | 6 g | 8 g | 29 g |
| Camembert-Creme Gartenkräuter Alpenhain | 316 | 12 g | 1.4 g | 29 g |
| Queijo Fresco Para Barrar Cabra Queijos Santiago | 316 | 6.4 g | 4.1 g | 30 g |
| Frischkäse, Ananas, mandel Milbona | 316 | 8.3 g | 14.9 g | 24.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arla cream cheese spread?
100 g of Arla cream cheese spread has 317 kcal. Serving, 100 g (100 g): about 317 kcal.
How much protein is in Arla cream cheese spread?
Arla cream cheese spread contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 7.1 g).
How many carbs are in Arla cream cheese spread?
Arla cream cheese spread has 1.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arla cream cheese spread?
Arla cream cheese spread contains 30 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Arla cream cheese spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arla cream cheese spread?
100 g contains 401 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5760466738095. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.