Arla B.O.B
Packaged product Dairy and Eggs Arla
Arla B.O.B contains 42 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 83 kcal.
Roughly 47% of its calories come from carbohydrates, with 44% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.5 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 43.5 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 47%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars4.9 gbelow the median for dairy and eggs (median 5 g)
- Fat0.4 gabove the median for dairy and eggs (median 0.3 g)
- Saturated fat0.1 gbelow the median for dairy and eggs (median 0.2 g)
- Sodium43.5 mgbelow the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 5000181036312
- Quantity
- 2l
- Label serving
- 1 portion (200 g)
- Category
- Skimmed milks
- Packaging
- en:1-plastic-bottle-and-cap-to-recycle-1-seal-not-recyclable
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fresh skimmed milk, enriched with protein.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nothing but Orange Farmdale | 42 | 0 g | 10.2 g | 0 g |
| Ultra Pasteurised Low Fat Milk with Plant Sterols Dairy Farmers | 42 | 3.3 g | 4.8 g | 1 g |
| Low fat milk 1% Hill country fare | 42 | 3.3 g | 5 g | 1 g |
| Low Fat milk 1% | 42 | 3.3 g | 5 g | 1 g |
| 1% Low Fat Milk simple truth organic | 42 | 3.3 g | 5 g | 1 g |
| 1% Low Fat Milk All Star | 42 | 3.3 g | 5 g | 1 g |
| 1% Lowfat Milk Rutter's | 42 | 3.3 g | 5 g | 1 g |
| 1% Low Fat Milk Target Stores | 42 | 3.3 g | 5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arla B.O.B?
100 g of Arla B.O.B has 42 kcal. Serving, 1 portion, 200 g (200 g): about 83 kcal.
How much protein is in Arla B.O.B?
Arla B.O.B contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 9.1 g in serving, 1 portion, 200 g (200 g). About 44% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Arla B.O.B?
Arla B.O.B has 4.9 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arla B.O.B?
Arla B.O.B contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Arla B.O.B?
100 g contains 43.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000181036312. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.