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Arepa De Chocolo

Packaged product Other Foods Don Maíz

Arepa De Chocolo contains 205 kcal per 100 g. A serving, 1 arepa, 87.5 g (87.5 g) provides about 179 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
3.4 gprotein
39.5 gcarbohydrates
3.4 gfat
179kcal in serving, 1 arepa, 87.5 g (87.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 3.4 g 4%
Saturated fat L 1.7 g 8%
Sodium L 181 mg 8%
Total carbohydrates L 39.5 g 14%
Dietary fiber not reported
Total sugars L 12.3 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 78%Fat: 15%205kcal / 100 g
  • Protein 7%
  • Carbohydrates 78%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 7.4 g)
  • Sugars12.3 gabove the median for other foods (median 3.2 g)
  • Fat3.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.7 gbelow the median for other foods (median 2 g)
  • Sodium181 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Don Maíz
Barcode
7702417454669
Label serving
1 arepa (87.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Wiener Topfenstrudel Gutes vom Bäcker 205 7.8 g 31 g 5.5 g
Rôti de porc beurre ail Maître Jacques 205 17 g 0.6 g 15 g
Turkish Style Gozleme Aldi Urban Eats 205 12.5 g 27.2 g 4.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7702417454669. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Arepa De Chocolo?

100 g of Arepa De Chocolo has 205 kcal. Serving, 1 arepa, 87.5 g (87.5 g): about 179 kcal.

How much protein is in Arepa De Chocolo?

Arepa De Chocolo contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 arepa, 87.5 g (87.5 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Arepa De Chocolo?

Arepa De Chocolo has 39.5 g of total carbohydrates per 100 g, including 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arepa De Chocolo?

Arepa De Chocolo contains 3.4 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Arepa De Chocolo?

100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.