Arborio Risotto Rice
Packaged product Grains and Pasta Woolworths
Arborio Risotto Rice contains 339 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 237 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 1 g | |
| Protein L | 7 g | 14% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for grains and pasta (median 7.9 g)
- Fiber10 gin the top quarter of grains and pasta (median 3 g)
- Sugars1 gbelow the median for grains and pasta (median 2.1 g)
- Fat1 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat1 gabove the median for grains and pasta (median 0.5 g)
- Sodium5 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 9339687405190
- Label serving
- 1 serving (70 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Petits pains multigraines BIO Dietbon | 339 | 12 g | 48 g | 10 g |
| Couscous moyen Bio Ferrero | 339 | 10 g | 70 g | 1.4 g |
| protein pasta ruffles pastabilities | 339 | 42.9 g | 42.9 g | 2.7 g |
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| Soft Eating Licorice Licorice Lovers | 339 | 4.4 g | 76 g | 4 g |
| Buckwheat noodles Shigeno Seimen | 339 | 10.7 g | 71.4 g | 1.8 g |
| Spicy Kimchi Rice Ramen Lotus Foods | 339 | 8.9 g | 76.8 g | 1.8 g |
| Red Cherry Wheats Crownfield | 339 | 1.5 g | 69.4 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arborio Risotto Rice?
100 g of Arborio Risotto Rice has 339 kcal. Serving, 1 serving, 70 g (70 g): about 237 kcal.
How much protein is in Arborio Risotto Rice?
Arborio Risotto Rice contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4.9 g in serving, 1 serving, 70 g (70 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Arborio Risotto Rice?
Arborio Risotto Rice has 74 g of total carbohydrates per 100 g, including 10 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arborio Risotto Rice?
Arborio Risotto Rice contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Arborio Risotto Rice?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687405190. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.