Apricot Jam

Packaged product Sweets and Desserts Smuckers

Apricot Jam contains 250 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 50 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.8% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 223 kcal per 100 g across 1,191 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apricot Jam by Smuckers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
0.5 gprotein
65 gcarbohydrates
0 gfat
50kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 65 g 24%
Dietary fiber not reported
Total sugars L 50 g
Added sugars L 5 g 10%
Protein L 0.5 g 1%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 99%250kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%

Nutritional insights

  • Sugars50 gbelow the median for sweets and desserts (median 51 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smuckers
Barcode
0051500025895
Quantity
500 mL
Label serving
1 tbsp (20 g)
Category
Apricot jams
Packaging
Glass,Jar
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APRICOTS (ASCORBIC ACID), SUGAR, GLUCOSE-FRUCTOSE CITRIC ACID, PECTIN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Kozlowski farms, sonoma county classics, old fashioned apricot jam Kozlowski Farms 250 0 g 60 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apricot Jam?

100 g of Apricot Jam has 250 kcal. Serving, 1 tbsp, 20 g (20 g): about 50 kcal.

How much protein is in Apricot Jam?

Apricot Jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 1 tbsp, 20 g (20 g). About 0.8% of its calories come from protein.

How many carbs are in Apricot Jam?

Apricot Jam has 65 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apricot Jam?

Apricot Jam contains 0 g of fat per 100 g.

How much sodium is in Apricot Jam?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051500025895. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.