Apricot Delight

Packaged product Sweets and Desserts Golden days

Apricot Delight contains 373 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 112 kcal.

Roughly 87% of its calories come from carbohydrates, with 12% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 2,495 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apricot Delight by Golden days, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
1.3 gprotein
79 gcarbohydrates
4.7 gfat
112kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 4.7 g 6%
Saturated fat L 2.3 g 12%
Sodium L 13.3 mg 0.6%
Total carbohydrates L 79 g 29%
Dietary fiber L 3.7 g 13%
Total sugars L 63.7 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 87%Fat: 12%373kcal / 100 g
  • Protein 1%
  • Carbohydrates 87%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber3.7 gabove the median for sweets and desserts (median 2.5 g)
  • Sugars63.7 gin the top quarter of sweets and desserts (median 38 g)
  • Fat4.7 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat2.3 gbelow the median for sweets and desserts (median 7.3 g)
  • Sodium13.3 mgin the lowest quarter of sweets and desserts (median 120 mg)
  • Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden days
Barcode
9310560015538
Quantity
150g
Label serving
1 portion (30 g)
Category
Sweet snacks
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apricot (40%), Sugar, Glucose Syrup trom corn), Vegetable Oil, Acidity Regulator: (330), Natural Flavour, Emulsifier: (322) (Soy), Natural Colour: (160b), Corn Starch, Preservative: (220). CONTAINS SOY&SULPHITES. MADE IN A FACILITY THAT ALSO USES EGG PEANUTS AND TREE NUTS This product may also contain pit fragments.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310560015538. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apricot Delight?

100 g of Apricot Delight has 373 kcal. Serving, 1 portion, 30 g (30 g): about 112 kcal.

How much protein is in Apricot Delight?

Apricot Delight contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 30 g (30 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Apricot Delight?

Apricot Delight has 79 g of total carbohydrates per 100 g, including 3.7 g of fiber and 63.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apricot Delight?

Apricot Delight contains 4.7 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Apricot Delight?

100 g contains 13.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.