Apricot Coconut Granola Clusters
Packaged product Breakfast Cereals Simple Truth
Apricot Coconut Granola Clusters contains 379 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 20.7 g | |
| Added sugars L | 17.2 g | 34% |
| Protein L | 6.9 g | 14% |
| Calcium L | 45 mg | 3% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 245 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber6.9 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars20.7 gabove the median for breakfast cereals (median 17.8 g)
- Fat10.3 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat3.5 gabove the median for breakfast cereals (median 2.1 g)
- Sodium52 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 379 kcal |
| Protein | 2 g | 6.9 g |
| Carbohydrates | 20 g | 69 g |
| Fat | 3 g | 10.3 g |
| Fiber | n/a | 6.9 g |
| Sugars | 6 g | 20.7 g |
| Sodium | 0 mg | 52 mg |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110017154
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honig-Dinkel Poppies Dennree | 379 | 8.5 g | 78 g | 2.3 g |
| Organix Banana And Raspberry Muesli Organix | 379 | 9.8 g | 67 g | 6.3 g |
| Naturell Granola med hvete, havre og rug Eldorado | 379 | 9.4 g | 78 g | 7.3 g |
| Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon | 379 | 11.2 g | 78.1 g | 4.9 g |
| +Linha Flocos de Arroz e Trigo Integral Nacional | 379 | 9.7 g | 79 g | 2 g |
| Crispers Foodhold | 379 | 6.9 g | 89.7 g | 0 g |
| Quinoa flakes Più Cereali | 379 | 9 g | 77 g | 3 g |
| Copos de arroz, trigo y cebada integral con frutos rojos Cérides | 379 | 9.7 g | 77.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1999092. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110017154. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.