Applewood Smoked Uncured Ham Steak
Packaged product Beverages Coleman
Applewood Smoked Uncured Ham Steak contains 161 kcal per 100 g. A serving, 1 slice, 56 g (56 g) provides about 90 kcal.
Roughly 63% of its calories come from protein, with 33% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 23.2 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19.6 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 423 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 5%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars1.8 gbelow the median for beverages (median 4.9 g)
- Fat5.4 gin the top quarter of beverages (median 0.2 g)
- Saturated fat1.8 gabove the median for beverages (median 0.1 g)
- Sodium1,160 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Margarita Cocktail Mixer Lucky bird Drinks | 161 | 0.5 g | 39.1 g | 0.1 g |
| Black Angus Steak Aldi | 161 | 19.6 g | 0 g | 8.9 g |
| Grassfed Ribeye Steak Nature's Promise | 161 | 21.4 g | 0 g | 8 g |
| Flank Steak Commissary | 161 | 21.4 g | 0 g | 8 g |
| Black Angus Cubed Steak USDA Choice Steak | 161 | 18.8 g | 0 g | 8.9 g |
| Skirt Steak Black Angus Aldi | 161 | 21.4 g | 0 g | 8 g |
| Steak pie Malcom Allen | 161 | 12.9 g | 11.2 g | 7 g |
| Boneless Beef Thin Top Sirloin Steak Wild Fork | 161 | 21.4 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072745536595. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.