Applewood smoked ham
Applewood smoked ham contains 161 kcal per 100 g.
Roughly 57% of its calories come from protein, with 37% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 7%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for meat (median 21 g)
- Sugars2.1 gin the top quarter of meat (median 0.5 g)
- Fat6.6 gabove the median for meat (median 4.5 g)
- Saturated fat2.2 gabove the median for meat (median 1.8 g)
- Sodium760 mgin the lowest quarter of meat (median 885 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon à l'Ancienne Tallec | 161 | 22 g | 0.5 g | 7.9 g |
| Jambon à l'ancienne Tallec | 161 | 22 g | 0.5 g | 7.9 g |
| Jambon à l ancienne Tallec | 161 | 22 g | 0.5 g | 7.9 g |
| PEEL HERE deli GERMAN SMOKED HAM Gently cooked, sm The Deli | 161 | 19 g | 1 g | 9 g |
| Jambon à l ancienne , Tallec | 161 | 22 g | 0.5 g | 7.9 g |
| Jambon à l'italienne Tallec | 161 | 22 g | 0.5 g | 7.9 g |
| Jambon a l.ancienne cuit au torchon U Saveurs | 161 | 22.1 g | 0.3 g | 7.2 g |
| Jambon a l'ancienne Tallec | 161 | 22 g | 0.5 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applewood smoked ham?
100 g of Applewood smoked ham has 161 kcal.
Is Applewood smoked ham high in protein?
Applewood smoked ham contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other meat, that is above the median (median 21 g).
How many carbs are in Applewood smoked ham?
Applewood smoked ham has 2.7 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Applewood smoked ham?
Applewood smoked ham contains 6.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Applewood smoked ham?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600017747. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.