Applesauce
Packaged product Soups and Sauces Tops
Applesauce contains 40 kcal per 100 g. A serving, 1 bowl, 113 g (113 g) provides about 45 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 63 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 9.7 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.9 gin the lowest quarter of soups and sauces (median 1.4 g)
- Sugars9.7 gin the lowest quarter of soups and sauces (median 13 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tops
- Barcode
- 0007078411236
- Label serving
- 1 BOWL (113 g)
- Category
- Applesauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, water, ascorbic acid (to maintain color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Applesauce NO SUGAR ADDED Best Choice | 40 | 0 g | 11.1 g | 0 g |
| Applesauce Brookshire's | 40 | 0.81 g | 10.5 g | 0 g |
| Applesauce, unsweetened cinnamon Meijer Organics | 40 | 0 g | 12.4 g | 0 g |
| Unsweetened Applesauce Simply Nature | 40 | 0 g | 11.1 g | 0 g |
| No sugar added applesauce Mott's | 40 | 0 g | 10 g | 0 g |
| Unsweetened Apple Sauce President's Choice | 40 | 0 g | 11.2 g | 0 g |
| Roundy's, organics applesauce, cinnanon Roundy's | 40 | 0 g | 10.6 g | 0 g |
| Applesauce Tops | 40 | 0 g | 11.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applesauce?
100 g of Applesauce has 40 kcal. Serving, 1 bowl, 113 g (113 g): about 45 kcal.
How much protein is in Applesauce?
Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bowl, 113 g (113 g). About 0% of its calories come from protein.
How many carbs are in Applesauce?
Applesauce has 11.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Applesauce?
Applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Applesauce?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007078411236. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.