Applesauce
Packaged product Soups and Sauces Tesco
Applesauce contains 104 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 16 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 23.9 g | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 95%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber1.4 gabove the median for soups and sauces (median 1 g)
- Sugars23.9 gin the top quarter of soups and sauces (median 3.6 g)
- Fat0.4 gin the lowest quarter of soups and sauces (median 2.8 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.79 g)
- Sodium90 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697741029
- Label serving
- 1 portion (15 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Chicken Thai Style Soup Crafted Market | 104 | 3.5 g | 1.8 g | 8.8 g |
| Spaghetti W/ Meat Sauce, Freeze Dry, Mountain House, Freeze Dry | 104 | 5.2 g | 10.6 g | 4.4 g |
| Arrabbiata pasta sauce Ht Traders | 104 | 0.8 g | 8.8 g | 7.2 g |
| Carbonara Sauce Dell Ugo | 104 | 2.9 g | 6.6 g | 7.4 g |
| Italian Sauce Giovanni | 104 | 1.1 g | 12 g | 5.1 g |
| Pasta sauce Osem | 104 | 1.6 g | 11.2 g | 6.4 g |
| Mushroom and black summer truffle pasta sauce Central Market | 104 | 2.4 g | 4 g | 9.6 g |
| Golden Curry Sauce with Plant-based Protein S&B | 104 | 3 g | 11.7 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applesauce?
100 g of Applesauce has 104 kcal. Serving, 1 portion, 15 g (15 g): about 16 kcal.
How much protein is in Applesauce?
Applesauce contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.045 g in serving, 1 portion, 15 g (15 g). About 1% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Applesauce?
Applesauce has 24 g of total carbohydrates per 100 g, including 1.4 g of fiber and 23.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Applesauce?
Applesauce contains 0.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Applesauce?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697741029. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.