Applesauce

Packaged product Soups and Sauces Spartan

Applesauce contains 71 kcal per 100 g. A serving, 126 g (126 g) provides about 89 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

100 g provides 53% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
0 gprotein
18.2 gcarbohydrates
0 gfat
89kcal in serving, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 12 mg 0.5%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 1.6 g 6%
Total sugars L 14.3 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 47.6 mg53%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%71kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C53%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Fiber1.6 gabove the median for soups and sauces (median 1 g)
  • Sugars14.3 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Sodium12 mgin the lowest quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 57.9 kcal71 kcal
Protein 0 g0 g
Carbohydrates 14.5 g18.2 g
Fat 0 g0 g
Fiber 1.3 g1.6 g
Sugars 11.3 g14.3 g
Sodium 0.01 mg12 mg

Product details

Brand
Spartan
Barcode
0011213071855
Quantity
126 g
Label serving
126 g
Category
Soups and Sauces
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLES, SUGAR, WATER, ASCORBIC ACID (VITAMIN C).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugar

Similar products

FoodCaloriesProteinCarbsFat
Sweet peas and butter sauce Green Giant 71 4.4 g 12.4 g 1.3 g
Original Apple Sauce Weis Markets Inc. 71 0 g 18.6 g 0 g
Apple Sauce Weis Quality 71 0 g 18.6 g 0 g
Chunky Apple Sauce Weis Quality 71 0 g 17.5 g 0 g
Original Apple Sauce Weis Quality 71 0 g 17.5 g 0 g
Mcintosh Apple Sauce Weis 71 0 g 18.2 g 0 g
Original Apple Sauce Weis Quality 71 0 g 17.5 g 0 g
SIMPLY STEAM Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce Green Giant 71 2.1 g 14.3 g 0.71 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Applesauce?

100 g of Applesauce has 71 kcal. Serving, 126 g (126 g): about 89 kcal.

How much protein is in Applesauce?

Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 126 g (126 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).

How many carbs are in Applesauce?

Applesauce has 18.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 14.3 g of sugars.

How much fat is in Applesauce?

Applesauce contains 0 g of fat per 100 g.

What vitamins and minerals does Applesauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (53% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Applesauce?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1861783. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011213071855. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.