Applesauce
Packaged product Soups and Sauces Nature's Promise
Applesauce contains 71 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 62 kcal per 100 g across 855 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 13.3 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 62 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Fiber0.9 gin the lowest quarter of soups and sauces (median 1.4 g)
- Sugars13.3 gabove the median for soups and sauces (median 12.3 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 1.2 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.8 kcal | 71 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 17.7 g | 17.7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0.9 g |
| Sugars | 13.3 g | 13.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Nature's Promise
- Barcode
- 0688267534942
- Category
- Applesauces
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original applesauce Food Lion | 71 | 0 g | 17.5 g | 0 g |
| Organic Cinnamon Applesauce Field Day | 71 | 0 g | 18.6 g | 0 g |
| Original Applesauce Great Value | 71 | 0 g | 17.5 g | 0 g |
| Original applesauce Great Value | 71 | 0 g | 18.2 g | 0 g |
| Cinnamon Applesauce H-E-B | 71 | 0 g | 18.6 g | 0 g |
| Bio Apfelmus Edeka | 71 | 0.3 g | 15.7 g | 0.2 g |
| Apfelpause Gut & Günstig | 71 | 0.4 g | 15.7 g | 0.1 g |
| Applesauce, original Giant Eagle | 71 | 0.79 g | 19.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2313474. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0688267534942. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.