Applesauce mashups

Packaged product Soups and Sauces Plum

Applesauce mashups contains 50 kcal per 100 g. A serving, 90 g, 90 g (90 g) provides about 45 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 63 kcal per 100 g across 735 products.

100 g provides 15% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Applesauce mashups by Plum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0 gprotein
11.1 gcarbohydrates
0 gfat
45kcal in serving, 90 g, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 11.1 g 4%
Dietary fiber L 1.1 g 4%
Total sugars L 8.9 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 13.3 mg15%
Calcium L 7 mg0.5%
Iron L 0 mg0%
Potassium L 94 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%50kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15%Potassium2%Calcium0.5%Vitamin A0%Iron0%

Nutritional insights

  • Fiber1.1 gbelow the median for soups and sauces (median 1.4 g)
  • Sugars8.9 gin the lowest quarter of soups and sauces (median 13 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 0 g0 g
Carbohydrates 8.9 g11.1 g
Fat 0 g0 g
Fiber 3.3 g1.1 g
Sugars 0 g8.9 g
Sodium 0 mg0 mg

Product details

Brand
Plum
Barcode
0846675001801
Label serving
90 g (90 g)
Category
Applesauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic apples, organic strawberries, organic blackberries, organic apple fiber, organic blueberries, ascorbic acid (vitamin c), citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Unsweetened Apple Carrot Peach Apple Fruit Blend President's Choice 50 0.2 g 13 g 0 g
Applesauce Pouch Kirkland 50 1.1 g 13.3 g 0 g
Brain Squeezers Applesauce BRAINIAC 50 0 g 13.3 g 0.56 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Applesauce mashups?

100 g of Applesauce mashups has 50 kcal. Serving, 90 g, 90 g (90 g): about 45 kcal.

How much protein is in Applesauce mashups?

Applesauce mashups contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 90 g, 90 g (90 g). About 0% of its calories come from protein.

How many carbs are in Applesauce mashups?

Applesauce mashups has 11.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 8.9 g of sugars.

How much fat is in Applesauce mashups?

Applesauce mashups contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Applesauce mashups contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Applesauce mashups?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2423304. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0846675001801. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.