How many calories are in Applesauce?

100 g of Applesauce has 70 kcal. Serving, 0.5 cup, 128 g (128 g): about 90 kcal.

How much protein is in Applesauce?

Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 128 g (128 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Applesauce?

Applesauce has 18 g of total carbohydrates per 100 g, including 1.6 g of fiber and 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Applesauce?

Applesauce contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Applesauce

Packaged product Soups and Sauces Crossway Farms

Applesauce contains 70 kcal per 100 g. A serving, 0.5 cup, 128 g (128 g) provides about 90 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g

0 gprotein

18 gcarbohydrates

0 gfat

90kcal in serving, 0.5 cup, 128 g (128 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	70.3 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	18 g	7%
Dietary fiber L	1.6 g	6%
Total sugars L	14.8 g
Added sugars L	5.5 g	11%
Protein L	0 g	0%
Calcium L	6.3 mg	0.5%
Potassium L	107 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
Fiber1.6 gabove the median for soups and sauces (median 1 g)
Sugars14.8 gin the top quarter of soups and sauces (median 3.8 g)
Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Crossway Farms
Barcode: 0030796060407
Label serving: 0.5 cup (128 g)
Category: Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tomato basil sauce Harris Teeter	70	2.3 g	13.3 g	1.6 g
Chuncky pasta sauce Kroger	70	2.3 g	11.7 g	2 g
Chunky green pepper & mushroom pasta sauce Kroger	70	2.3 g	11.7 g	2 g
Chunky Pasta Sauce Mushroom & Onion Kroger	70	2.3 g	11.7 g	2 g
Cinnamon Applesauce LIDL	70	0 g	18.8 g	0 g
Tomato Basil Pasta Sauce Kroger	70	2.3 g	13.3 g	1.6 g
Chilli Miso Noodles Broth Itsu	70	1.6 g	12.8 g	1.4 g
Sriracha Medium Hot Chilli Sauce Lucky Duck	70	0 g	17.6 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0030796060407. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.