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Apples

Packaged product Fruits Weis Markets Inc.

Apples contains 52 kcal per 100 g. A serving, 154 g (154 g) provides about 80 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

52kcal per 100 g
0 gprotein
14.3 gcarbohydrates
0 gfat
80kcal in serving, 154 g (154 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 3.2 g 11%
Total sugars L 10.4 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 3.1 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0.23 mg1%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 110 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%52kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3%Potassium2%Iron1%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fiber3.2 gabove the median for fruits (median 1.5 g)
  • Sugars10.4 gbelow the median for fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L65 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 37.1 kcal52 kcal
Protein 0 g0 g
Carbohydrates 9.3 g14.3 g
Fat 0 g0 g
Fiber 2.1 g3.2 g
Sugars 6.8 g10.4 g
Sodium 0 mg0 mg

Product details

Brand
Weis Markets Inc.
Barcode
0041497070350
Quantity
154 g
Label serving
154 g
Category
Fruits
Nutri-Score
B as computed by Open Food Facts

Ingredients

MCINTOSH APPLES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Spiced apple cider Sunrype 52 0 g 12.8 g 0 g
Ananas Melon Fraise La fraicherie 52 0.69 g 11 g 0.29 g
Mango fingers Asda 52 0.7 g 10 g 0.6 g
Spiced Apple Cider Western Family 52 0 g 13.2 g 0 g
Ananas melon fraise myrtilles Auchan 52 0.69 g 11 g 0.29 g
Mélange 4 fruits, barquette 250g Frais Emincés 52 0.6 g 11 g 0.3 g
Pure Tart Cherry Lakewood 52 0.8 g 12 g 0 g
Pesca & Mango MD 52 0.4 g 11.9 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2083493. License: CC0 1.0 (U.S. public domain). Source record dated June 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041497070350. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apples?

100 g of Apples has 52 kcal. Serving, 154 g (154 g): about 80 kcal.

How much protein is in Apples?

Apples contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 154 g (154 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Apples?

Apples has 14.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 10.4 g of sugars.

How much fat is in Apples?

Apples contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Apples?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.